Victims No More (Survivors (General))
We create our reality from what we know; our held beliefs, values, and accepted self-image. However, our outmoded childhood belief systems lock us into a repetitious cycle of patterns and habitual processes. Many times, we find these patterns creating...
-- by Dr. Barbara Sinor
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Through the Pain (Survivors (General))
There’s no denying it…life is filled with pain. Some of us have had so much pain that we are overwhelmed by it. The thought of trying to work through the pain, to face the realities...
-- by Kevin K. Nelson
165 person(s) found this article helpful
Common Recovery Questions (Survivors (General))
There are a number of questions that are repeatedly asked by survivors and families of survivors and I would like to take some time to address some of those here.
-- by annie
99 person(s) found this article helpful
Get Out of the Distorted Thinking Trap (Survivors (General))
Distorted thinking is something that most people have in one way or another. Here is a cognitive/behavioral therapy list of some of the common distortions that people have and how these related to me
-- by annie
317 person(s) found this article helpful
Sexual Healing...After Abuse (Survivors (General))
The following provides some basic principles for beginning the process of sexual healing from the aftermath of sexual abuse.
-- by Dr. Doug
46 person(s) found this article helpful
Identifying Anger Problems (Survivors (General))
Everyone has a "fighting style." What’s your style? Is your style healthy? Read on for more.
-- by Dave Goetz, M.S.
698 person(s) found this article helpful
Sex Therapy with Survivors (Survivors (General))
Many of the survivors I talked with had been to sex therapists before, with no success. They had histories of persistent problems that seemed immune to standard treatments...
-- by Wendy Maltz, M.S.W.
47 person(s) found this article helpful
There’s an Elephant in the Room (Survivors (General))
We grew up with an elephant in the room, especially if our abuse was a parent or sibling. I don’t know how many times I’ve heard survivors say their parent(s) knew but did nothing...
-- by annie
99 person(s) found this article helpful
Bringing More Significance to Your Life (Survivors (General))
Pretend you are 75 years old and you are writing a letter of advice to yourself on how to live your remaining years with meaning, value and significance. These is the advice I gave myself.
-- by not listed
30 person(s) found this article helpful
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